Fasting courses

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Fasting courses in the hotel Ostseeland Diedrichshagen

Welcome to the fasting hotel Ostseeland. Ideally located, in the midst of nature, you can switch off in peace with us in the seaside resort of Diedrichshagen. The hotel is located about 5 km from the seaside resort of Warnemünde in a quiet, secluded location. From here you can start your morning fasting walks along the Baltic coast, through the coastal forest or directly on the natural beach. The salty air, the fresh sea water and the wonderful nature offer ideal conditions for your fasting week by the sea.

Our course instructors offer e.g.

Fasting hikes
Relaxation exercises at home or on the road in the beautiful nature
Yoga courses
Painting courses
Lectures & nutritional consultations
Wraps & compresses, cleansing & various cleanses
Cooking & baking course

Fasting variants / course types

Fasten nach Dr. Buchinger

eine Art des Heilfastens mit Obst- & Gemüsesäften, Tee, Wasser & Gemüsebrühe

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Fasting with all senses (mixed course Buchinger/Basen) with Ulrike Lackner

Wir erleben uns und unsere Umgebung mit all unseren Sinnen. Beim Fasten nehmen wir uns ausgiebig die Zeit, die wir für uns und unsere Sinne benötigen.

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Basenfasten mit Koch- oder Backkurs & Entspannung am Meer mit Heike & Thilo Lars Schubert »

Alkaline fasting with cooking or baking course - a great & eventful fasting week in the group awaits you!

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Fasting according to Dr. Buchinger with Silke Peter

Fasting - Hiking - Yoga

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Fasting Hiking with Michaela Pöhnerr

Look forward to some time out with lots of exercise in the fresh air!

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Buchinger-Fasten with Beate Vollerthun

Fasting, Hiking & Yoga

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